Joy & Resilience: a Partnership with Yourself

• Are you spread too thin?
• Is there not enough time left at the end of the day for YOU?
• Is your to-do-list too long?
• Do you dread the Holiday Season?

If you answered yes to any of these questions, this retreat is for you. Madison's premier Life Coaches will show you how to define what you really want and to create a partnership with yourself. You will walk away with a commitment to yourself and the courage to take action.

Lunch included

Programming ends at 4pm, grounds open until 5pm

Timing of the Day:

9:30 - 10:00am

Registration and Orientation to the Day

10:00 - 10:50am

Fill Your Own Cup: Unabashedly Define What Brings You Joy — Laura Roeven

11:00 - 11:50am

Finding the Eye of the Hurricane: How To Build Resilience Into Your Daily Life — Katie Drescher

12:00 - 1:00pm

Lunch

1:00 - 1:30pm

Walk/Meditate/Me Time (Group Coaching)

1:30 - 2:00pm

Free Time

2:00 - 2:50pm

Decide To Live Fully: a Partnership With Yourself — Nancy Kalsow

3:00 - 3:50pm

Taking it home: Discussion small group and Large group

End of the Retreat

4:00 - 5:00pm Grounds open to guests

Retreat Facilitators

Nancy Kalsow

Nancy is a Certified Professional Life and Career Coach and Certified Senior Human Resources Professional. She has been facilitating, coaching and mentoring individuals and teams for over 30 years. Nancy brings joy and meaning to life. She is dedicated to helping others live in full empowerment and build upon their unique experiences, talents, and desires.

Katie Drescher

Years of experience as a practicing attorney, business owner, mother of two young adult sons, almost 30 years of marriage as well as continual development of self has led Katie to share solutions she has discovered along the way. In addition to her private practice, she is the Education & Development Chair for ICF Wisconsin and a member coach of Women for Change Coaching.

Laura Roeven

Laura’s coaching is informed by years of mindfulness training, and her clients benefit from the many tools she has learned to help them articulate their passions and needs to themselves and to those around them. What gets her up in the morning is her deep passion for effecting meaningful change in the lives of others. Laura is a Professional Certified Coach, a Relationship Coaching Specialist, and a Conscious Business Coach.